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Today's Tidbit is an interesting fact or figure related to your health -
particularly physical activity, nutrition, and tobacco use. Come back each day for a new Tidbit!
Today's Tidbit is...
| Studies show getting support is one of the best ways to help you quit a bad habit like smoking. If you are planning to quit, tell someone! You might also want to visit www.smokingcontrol.com to enroll in the Committed Quitters Behavioral Support Program. (Cooking Light, Nov. 2002) |
Thanks for visiting, come back tomorrow for another Tidbit!
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