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Today's Tidbit is an interesting fact or figure related to your health -
particularly physical activity, nutrition, and tobacco use. Come back each day for a new Tidbit!
Today's Tidbit is...
| Great news for dark chocolate lovers. According to a study at Johns Hopkins School of Medicine in Baltimore, flavonol compounds in cocoa delay clotting in the same way aspirin does. This could help prevent the kind of blood clots that lead to heart attacks and strokes. |
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