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See a new "byte" of information each day that suggests ideas to help you
strive for good healthy practices and optimal health for you and your child.
Today's Healthy Byte is...
| If you set rules, be consistent. If only one soft drink a day is allowed, then that means for everyone. Same with TV - if the kids can only watch TV for an hour, so should the adults. |
Thanks for visiting, come back tomorrow for another Healthy Byte!
Want to view all the Healthy Bytes? ...click here.
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