Parents Main Page

See a new "byte" of information each day that suggests ideas to help you strive for good healthy practices and optimal health for you and your child.

Today's Healthy Byte is...

Use and drink 1% or skim milk instead of whole milk. All the nutrients are there without all the fat!

Thanks for visiting, come back tomorrow for another Healthy Byte!

Want to view all the Healthy Bytes? ...click here.